Mommy2Be080409 asked:
I am getting horrible heartburn to the point that I must stay upright while sleeping and I feel like EVERYTHING I eat I get heartburn–I must admit, I have been abit of a junk food addict lately but I have since changed my ways–I have sworn off any sugary food (except for friday’s) anyways does anyone have any suggegstions or a link to a list of foods that will not contribute to my heartburn problems?
I am getting horrible heartburn to the point that I must stay upright while sleeping and I feel like EVERYTHING I eat I get heartburn–I must admit, I have been abit of a junk food addict lately but I have since changed my ways–I have sworn off any sugary food (except for friday’s) anyways does anyone have any suggegstions or a link to a list of foods that will not contribute to my heartburn problems?
Thanks so much!
Heartburn No More
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